Showing posts with label Goulash. Show all posts
Showing posts with label Goulash. Show all posts
on 26 May 2013
Beef Goulash Soup Recipe window.Krux||((Krux=function(){Krux.q.push(arguments);}).q=[]); (function(){ function retrieve(n){ var m, k='kx'+n; if (window.localStorage){ return window.localStorage[k] || ""; } else if (navigator.cookieEnabled) { m = document.cookie.match(k+'=([^;]*)'); return (m && unescape(m[1])) || ""; } else { return ''; } } var kvs = []; Krux.user = retrieve('user'); if (Krux.user) { kvs.push('u=' + Krux.user); } Krux.segments = retrieve('segs') && retrieve('segs').split(',') || []; for (var i = 0; i help Q&A newsletters bhg products free offers sweepstakes subscribe Join now! More Close /* */ We LikeDelicious Dinner Recipes Easy Dinner Recipes Recipes & Cooking DessertsHealthy RecipesChickenSlow CookerQuick & EasyParty Recipes New Recipes Food Blog See All Decorating & Home Ideas Gardening Entertaining Holidays Health Magazine Pets Videos Shop BHG.com  /  Recipes & Cooking Beef Goulash Soup Share Save Already Saved Print Rate Beef Goulash Soup Makes: 4 servings Prep 30 mins Cook 20 mins Average rating 3.5 from 6 reviews 1 2 3 4 5
make this recipe user reviews () Beef Goulash Soup 1 2 3 4 5 Loved It? Ingredients 6 ounces  boneless beef top sirloin steak 1 teaspoon  olive oil 1/2 cup  chopped onion (1 medium) 2 cups  water 1 14 ounce can beef broth 1 14 1/2ounce can low-sodium tomatoes, undrained and cut up 1/2 cup  thinly sliced carrot (1 medium) 1 teaspoon  unsweetened cocoa powder 1 clove garlic, minced 1 cup  thinly sliced cabbage 1 ounce  dried wide noodles (about 1/2 cup) 2 teaspoons  paprika 1/4 cup  light dairy sour cream Snipped fresh parsley (optional) Paprika (optional) Directions 1. Trim fat from steak. Cut steak into 1/2-inch cubes. In a large saucepan cook and stir steak cubes in hot oil over medium-high heat about 6 minutes or until beef is brown. Add onion; cook and stir about 3 minutes more or until tender.

2. Stir in the water, broth, undrained tomatoes, carrot, cocoa powder, and garlic. Bring to boiling; reduce heat. Simmer, uncovered, about 15 minutes or until beef is tender.

3. Stir in the cabbage, uncooked noodles, and the 2 teaspoons paprika. Simmer, uncovered, for 5 to 7 minutes more or until noodles are tender but still firm. Remove from heat. Top each serving with some of the sour cream. If desired, sprinkle with parsley and additional paprika. Makes 4 servings.

Nutrition Facts (Beef Goulash Soup) Servings Per Recipe 4, cal. (kcal) 188, Fat, total (g) 7, chol. (mg) 36, sat. fat (g) 3, carb. (g) 16, Monosaturated fat (g) 3, Polyunsaturated fat (g) 1, fiber (g) 3, sugar (g) 6, pro. (g) 14, vit. A (IU) 5053, vit. C (mg) 23, Thiamin (mg) 0, Riboflavin (mg) 0, Niacin (mg) 4, Pyridoxine (Vit. B6) (mg) 0, Folate (?g) 40, Cobalamin (Vit. B12) (?g) 1, sodium (mg) 397, Potassium (mg) 592, calcium (mg) 101, iron (mg) 3, Vegetables () 2, Starch () 1, Medium-Fat Meat () 2, Percent Daily Values are based on a 2,000 calorie diet Add your review 1 2 3 4 5 Loved It? Top Brands

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